Healthy Dry Fruit Modak Recipes

0
166

Dry Fruit Modak is a delicious and healthy variation of the traditional Indian sweet dish, Modak. It is made with a mixture of dry fruits, jaggery, and ghee, and shaped into small dumplings. Here is a recipe for Dry Fruit Modak:

Prep Time: 15 minutes
Cook Time: 20 minutes
Ready Time: 35 minutes

Ingredients:
  • 1 cup mixed dry fruits (cashews, almonds, pistachios, raisins), finely chopped
  • 1 cup grated jaggery
  • 1/2 cup grated coconut
  • 1/2 cup water
  • 2 tbsp ghee
  • 1 tsp cardamom powder
  • 1 cup rice flour
  • 1 1/2 cups water
  • A pinch of salt

Instructions:

  1. To make the filling, heat a non-stick pan and dry roast the mixed dry fruits until they turn golden brown and fragrant.
  2. Add the grated jaggery and grated coconut to the pan and stir well until the jaggery melts and the mixture becomes sticky.
  3. Add 1/2 cup water and cook the mixture until it thickens and comes together.
  4. Add the ghee and cardamom powder to the pan and mix well.
  5. Remove the mixture from heat and let it cool.
  6. To make the dough, bring 1 1/2 cups of water to a boil in a heavy-bottomed pan.
  7. Add a pinch of salt and 1 cup of rice flour to the pan, stirring constantly to avoid lumps.
  8. Mix well until the flour is cooked and the mixture comes together to form a smooth dough.
  9. Remove from heat and transfer the dough to a plate.
  10. Knead the dough while it is still hot until it is smooth and pliable.
  11. Divide the dough into small lemon-sized balls.
  12. Grease your palms with a little ghee and flatten each ball to form a cup-like shape.
  13. Place a small amount of the filling in the center of each cup.
  14. Carefully bring the edges of the cup together to form a closed dumpling, pinching the edges to seal.
  15. Repeat the process with the remaining dough and filling.
  16. Steam the dumplings in a steamer for 10-15 minutes or until cooked.
  17. Serve the Dry Fruit Modak hot or at room temperature.

This recipe makes 12-15 modaks, depending on the size. Enjoy the delicious and healthy Dry Fruit Modak as a festive treat or a healthy snack!

I'm Mageswari, and as a content writer, I specialize in creating content for food blogs. I have always been passionate about food, from trying out new recipes to exploring different cuisines from around the world.

LEAVE A REPLY

Please enter your comment!
Please enter your name here