Beetroot juice is a healthy and delicious drink that is made from raw beetroots. It is packed with essential nutrients like vitamins, minerals, and antioxidants that help to boost immunity and promote overall health.
Here is a recipe for Beetroot Juice:
Prep Time: 10 minutes
Cook Time: 0 minutes
Ready Time: 10 minutes
Ingredients:
- 2 medium-sized beetroots, peeled and chopped into small pieces
- 2 cups water
- 1/2 lemon, juiced
- 1 tablespoon honey or sugar (optional)
- Ice cubes (optional)
Instructions:
- Wash the beetroots and peel off the skin. Chop the beetroots into small pieces.
- Add the chopped beetroots, water, lemon juice, and honey or sugar (if using) to a blender.
- Blend the mixture until it becomes smooth and creamy. Add more water if needed to adjust the consistency.
- Taste and adjust the sweetness by adding more honey or sugar if needed.
- Pour the juice through a strainer to remove any pulp or fibers.
- Serve the juice in a tall glass with ice cubes (if using).
This recipe makes about 2 cups of beetroot juice. It can be stored in the refrigerator for up to 2-3 days. Enjoy the healthy and delicious Beetroot Juice!
