Instant Masala Paneer Roll is a quick and delicious Indian snack that features spicy paneer (Indian cottage cheese) rolled in a soft and flavorful wrap. It’s a perfect option for a light meal, lunchbox, or evening snack. Here’s the recipe:
Preparation time: 10 minutes
Cooking time: 15 minutes
Ready in: 25 minutes
Ingredients:
For the Paneer Filling:
- 1 cup paneer (Indian cottage cheese), crumbled or cut into small cubes
- 1 small onion, finely chopped
- 1 small tomato, finely chopped
- 1 green chili, finely chopped (adjust to your spice preference)
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder (adjust to your spice preference)
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- Salt to taste
- 1 tablespoon oil
- Fresh coriander leaves, chopped
For the Wrap:
- 4-6 whole wheat or all-purpose flour tortillas or chapatis (store-bought or homemade)
For Assembling:
- Green chutney or mint-coriander chutney
- Tomato ketchup or sauce
- Sliced onions and cucumbers (optional)
Instructions:
- In a pan, heat oil over medium heat. Add cumin seeds and let them sizzle for a few seconds.
- Add the finely chopped onions and green chili. Sauté until the onions become translucent.
- Stir in the chopped tomatoes and cook until they soften.
- Add the crumbled or cubed paneer to the pan and mix well with the onions and tomatoes.
- Sprinkle garam masala, red chili powder, turmeric powder, cumin powder, coriander powder, and salt over the paneer mixture. Mix everything thoroughly and let it cook for a couple of minutes until the paneer is coated with the spices and flavors.
- Turn off the heat, and garnish the paneer filling with chopped fresh coriander leaves.
- Warm the tortillas or chapatis slightly on a hot griddle or in the microwave.
- To assemble the rolls, spread a thin layer of green chutney or mint-coriander chutney on each tortilla or chapati.
- Place a generous amount of the prepared paneer filling on one side of the tortilla or chapati.
- Optionally, add sliced onions and cucumbers on top of the paneer filling.
- Drizzle some tomato ketchup or sauce over the filling.
- Carefully fold the tortilla or chapati over the filling and roll it up tightly to form a roll.
Serve the Instant Masala Paneer Rolls immediately, or you can wrap them in foil for a quick grab-and-go meal. Enjoy these delightful and spicy rolls as a tasty snack or a light lunch option. They are sure to be a hit with paneer lovers and make for a satisfying and flavorful treat any time of the day!